like a falling star...

Time was like a falling star for me so as I look at the date of my last post I realize that it has been awhile. In the spirit of taking care of myself I found it was necessary that I take some time to process the experiences in my life. Sometimes as we walk this Good Red Road of life we need to pause and find a place to rest and just be totally present in the moment. Being still can be challenging work and I find it necessary for growth. Being still and soaking in all that is around you to connect with yourself and where you are in the universe, physically, mentally, emotionally, creatively, and spiritually can be good medicine.

I took some time to look back down the path, acknowledge where I have walked and celebrate the messages and lessons learned. I stopped to take a deep breath and gather what I need to begin walking forward again. So after time for reflection, re framing, and shedding new skin I am once again ready to begin moving forward. Take time to pause on your walk and celebrate where you are on the road right now.