Showing posts with label healing. Show all posts
Showing posts with label healing. Show all posts

Sunday, May 31, 2015

Appreciating Water


Coming from the Bayou City I thought I understood water. The bayou winding around town, creeks, lakes and our beloved Third Coast trips off of Galveston Island. However it wasn't until I moved to the high desert mountains of New Mexico that I brought to consciousness how this precious liquid is truly the lifeline for all things. 




I know that many including my beloved Bayou City are experiencing too much water right now and my thoughts and prayers are with you. Here in the midst of a drought in the beginning of fire season in the high desert mountains it is very much welcomed. All in one day we had sunshine, rain, snow and hail.



I spent the most glorious rainy day doing all things in the rain and at times even small hail and snow. I was totally present to the wonderful smell I often miss, the taste of it cold on my hair and skin. I danced to my car in the store parking lot. Played in the garden under the shower. And listened to the sound of a distant thunder symphony of soft and hard sounds.

I am thankful for full rain barrels that will supplement my supply and the soothing sound of them filling. 


My garden is shiny, washed clean, and ready for new growth with the sweet scent of rain and the earth.



I have learned to appreciate this precious liquid resource. As with all things gifted to us in nature its good to slow down and take a moment and think about all the ways water impacts your life.




Wednesday, July 23, 2014

Monsoon Rains and Bee Rainboots






After experiencing thunder, lightening, cold breezes, and hail for an hour; we stepped out on the deck. The amazing smell of wet earth and ponderosa and piƱon trees was intoxicating. Among the usual symphony of after rain sounds we could hear a familiar yet rarely heard sound. 




I quickly put on my favorite rain boots the "bee boots" to investigate. Off for an adventure in the mud we went.




The usually dry arroyo, creek bed, or seasonal creek as it is called was fiercely flowing giving off all those ions and awakening the senses. The beautiful red clay of the lower Rockies was creating my very own Willy Wonka chocolate river! (One of my fav movies)




It was exciting to see our usual paths for walks were well under water. There was evidence that there was a much higher flow earlier in the storm. Small trees, branches, and shrubs were over turned along with forest floor debris all making the journey through the once dry sandy rocky path. 




The precious gift of moving water and the ever present little girl that resides in me are a magical combination. I was flappy happy and giddy. Moving water is the only real medicine that can immediately release all of my anxiety and stress. For someone like me on the Autism spectrum my anxiety and stress are naturally high all the time. I am not able to quiet it. Meditation/prayers, the outdoors, making art, and select other things can calm it but nothing like moving water can cleanse me and set my spirit soaring. Immediately I am set free. 




Living on the mountain in a drought has been tough new experience. A dry well that I pray will be restored and water shortages in the state make for little to no time for me to get a water healing. So I couldn't help it. It was time to shed the bee boots and step in.


Saturday, March 08, 2014

Take a vacation to your soul

I know its been said before, be careful what you wish for because you just might get it. Well it happened to me and its been like riding the waves of the wind up and down but always moving. I look forward to settling in and letting my roots stretch and take hold.

I changed my day job due to lack of grant funding and then this past summer I moved to full time artist. In the midst of all this I had 3 physical home moves in 3 years and one within a few months of the other. So the wind blew me to New Mexico and I am finally moving into my house and studio soon. Its still very surreal. And Im still waiting to catch up with myself. 

It sounds magical and I wish I could feel it. Seems I am fighting major stress and meltdowns. Research says large changes cause stress and as an Autistic person stress is already a way of life; so for me its been a heavy load to carry.  I am working hard to keep going. To have the joy of  dreams come true, changing the direction of my career, and entering a new chapter of my life. It is overwhelming, exciting, and very challenging.

Underneath it all I knew I had to go back to center. As I stood on the edge ready to crash under the stress and uncertainty I somehow heard my soul calling me. I had to catch myself and its not always an easy task. So I stopped everything and took a vacation to my soul.



We drove through the mountains where you can let go and be reminded that you are part of a larger picture. Where the wind sounds like ocean waves. And if you look up at the right moment you can see the wave move through the trees on its way to wash over you.



Where each step you take is a journey back to who you know you are but somehow got lost in the grass. Got tangled in the dead leaves of the past.


And then you see your reflection in the lake. And begin to smile because even though the journey is challenging you see a glimmer of your stregnth.



And then there is the magical sound of moving water. Its always a healing sound for me. Water that doesn't stop and nothing can get in its way. The proof that it keeps going is evident as you hold the weathered stones and branches pushed along the shore. And you remember you that you too can keep on going.










And then you enter a magical place with a pool of emerald green. A place where you can feel the ancestors gather. You become aware of your breathing and heartbeat. And the stress, fear and anxiety begin to melt into the water like the snow on the banks. 


And then the universe sends you a smile! (Yes I found this rock exactly like this with a natural carved face.) Then a deep breath and your soul smiles back and you know its all going to be ok.

New mantra: The universe is conspiring in my favor. And it is not mine to determine the how. Stay present, be thankful and open to receive.

Blessings, love and good energy for you on your journey. Take a moment and reconnect with your soul. Gracias Thank you Tlazocamati Ometeotl 




Monday, February 10, 2014

For Paul C. Gorski in love and solidarity

 For many of us doing cultural work, social justice work, movement work, community education and organizing we know we walk in the footsteps of those that came before us. And if we do our work well we pave new paths for those that follow. I am honored to share with you a very special work for a very special brother friend Paul C. Gorski.
If you do not know about this gentle amazing man take some time to explore and share his work. For starters go here http://www.edchange.org/who.html

Several years ago I coordinated a conference and asked him if he would share his wisdom. On a small budget he generously donated more than we could expect and touched many lives the three days we spent together. Especially mine. I had gown weary doing the work each year not feeling appreciated or seeing any kind of movement in the community. Sometimes change work moves slower than a snail's pace.Thats when Paul shared in his gentle way that things were moving and I was working in the right direction. He gave me insight to his life and challenges in only the way another warrior in the journey can do. I thank you for my renewed spirit and vision to move forward with my work.


We spoke many times and unknowingly we had deep connections and intersections to those that inspired us to do the work. I was honored he shared this wonderful woman with me, his Grandmother.

As a thank you for time energy and giving of his spirit I created this work in memory of his inspiration. May this art gift serve to remind you Paul that you are never alone in this work. We carry those that came before with us on this journey as we walk along side one another and make fierce new paths for those that follow. You inspire me and excite me and am blessed to call you inspiration, friend, and brother. I love you.



This is repurposed fabric and buttons, hand embriodery, photo image transfer, and inktense pencils.
© Sabrina Zarco 2014

Friday, August 23, 2013

Rain in the desert

Its raining again! I have always loved the rain. Walking, dancing, playing, standing twirling under the precious liquid from the heavens. Lightening and thunder providing a soothing back drop to the smell and cool breeze. Its a special kind of healing. And as I journey through life in the desert I have a greater appreciation for the magical wet stuff. Now I am off to stand in the rain and catch some of the rare precious drops in my rain barrel.